Benefits of Laughter

Something so simple, it’s free and is really good for you….. Laughing.
Laughing releases endorphins and serotonin which have been proven to boost the immune system and clear out toxins giving you better digestion and less of the sniffles. So throw your head back and laugh even if theres nothing funny, just start laughing or think of something funny. Laughter is a natural feel good factor it helps lift your mood and ease your worries!